Monday, February 21, 2011

2/21/11 WOD "Cindy"

M/41/6"3"/259#

20 minutes, as many rounds as possible of:
5 Pull Ups
10 Push Ups
15 Squats
Total rounds: 15 full rounds + 5 pull ups + 5 push-ups

Total output in 20 min:
80 pull ups
155 Push Ups
225 Squats
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