4/27/09 Filty Fifty

50 Box jump, 24 inch box
50 Sumo-Deadlifts High Pulls w/50#
50 Kettlebell swings, 30# dumbbell
50 Squats
50 ABMAT Sit ups
50 Push press, 50 pounds
50 Back extensions
50 Thrusters w/30 pounds
50 Push Ups
50 Tuck Jumps: Jump up while pulling knees to chest
Total time: 29:11